Beef Marrow Bones 3.0 lbs

Description: Beef marrow bones contain nutrient-rich marrow and are a source of essential fatty acids, vitamins, and minerals like calcium, phosphorus, and iron. Consuming marrow can support bone health, boost the immune system, and aid in wound healing. Historically, bone marrow has been used for medicinal purposes to improve overall health, boost energy, and aid in digestion. Today, beef arrow bones are used in traditional dishes and supplements.

Cooking Suggestions: First, you want to blanch the bones in boiling water for 3-5 minutes to clean the scum off. For added depth of flavor place all ingredients for broth (bones, onion, carrot, celery, ginger, turmeric, garlic) on a baking sheet and roast at 400 degrees Fahrenheit for 20 minutes. Then, add everything to a crockpot, instant pot, or stock pot, cover with purified water, add a dash of Apple Cider Vinegar, some salt and peppercorns, and let simmer for at least 10 hours.

Details: Grass-Fed and Grass-Finished Beef Marrow Bones, aged two weeks. No added hormones, no antibiotics, no chemical fertilizer, and no pesticides. No GMOs, no corn, and no soy. 1-2 packs. Various weights available. Package will arrive frozen.